The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but senior fitness writer ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

For those in the former camp, Angelino recommends Iron Bull Strength's Premium Lever Belt. “It has met the International ...

White-tailed deer start growing antlers in March or April as the days start to lengthen. July marks the peak of their antler ...

If a device is necessary for treating or monitoring a specific medical condition (and not just general wellness), it could be ...

The cheapest Apple Watch to buy ahead of Prime Day is the Apple Watch SE GPS, which doesn't have all the same bells and ...

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

Ever since the pandemic closed most gyms for an extended period of time, home fitness and smart home gyms are having a moment ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

Not all fitness wearables are the same. The information calculated is valuable, but product accuracy varies greatly. And not ...

Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I ...