The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but senior fitness writer ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

For those in the former camp, Angelino recommends Iron Bull Strength's Premium Lever Belt. “It has met the International ...

White-tailed deer start growing antlers in March or April as the days start to lengthen. July marks the peak of their antler ...

The cheapest Apple Watch to buy ahead of Prime Day is the Apple Watch SE GPS, which doesn't have all the same bells and ...

You don’t have to wait until next week to start shopping impressive discounts, though. There are already plenty of early ...

All of which means the 45 products we've listed below are sure to make your life a little bit more joyful. So, from gear to ...

This $350 smart ring tracks more than you'll ever need to (and want to) know without committing to a subscription.

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

Ever since the pandemic closed most gyms for an extended period of time, home fitness and smart home gyms are having a moment ...

Matt is TechRadar's expert on all things fitness, wellness and wearable tech. A former staffer at Men's Health, he holds a Master's Degree in journalism from Cardiff and has written for brands like ...