High consumption of ultra-processed foods such as soft drinks, mass-produced bread, and ready meals, was associated with a ...

Older adults who regularly ate diets that included vegetables, whole grains, and healthy fats experienced a slower buildup of ...

Fast walking pace may help decrease mortality risk by almost 20%, according to a study on low-income and Black participants.

The Beighton score is a measure of joint hypermobility. It involves a series of exercises for which a person gets points.

In a study on people with obesity and asthma, researchers saw “significant” improvements in the asthma scores of people who ...

Walking at a pace of just 14 extra steps per minute could help older adults stay fit and improve their mobility, a new study ...

Medical experts answer questions about President Donald Trump's chronic venous insufficiency (CVI) diagnosis and what to know ...

A new meta-study found that for people seeking better sleep, three types of exercise — including yoga and tai chi — may be as ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, the results of a new study indicate.

Scientists have discovered that four health habits — which include sleep quality and nicotine use — were the most important ...

Flow is a mental state in which a person becomes totally absorbed in a task. Learn more about flow state, including its benefits and how to achieve it.

White blood cells are vital for immune system functioning. In this article, learn about what types there are and what can affect them.