The Body Optimist on MSN

“The Windmill,” a gentle exercise that helps you feel good after 50

After the age of 50, the body generally needs to be listened to a little differently. It's not about "performing," but rather ...
Stars and Stripes

From the archives: Exercise North Wind 13, 2003

Iwate Maneuvering Ground, Japan, Feb. 20, 2003: With the majestic Mount Iwate volcano as a backdrop, soldiers with the 2nd Battalion, 1st Infantry Regiment’s Charlie Company prepare for bilateral ski ...