A guide to understanding how people with a high level of emotional intelligence handle anger. It reveals 5 key actions that psychologists say are crucial for managing frustration without resorting to ...

Youve been waiting 45 minutes for your food delivery order — and it gets sent to the wrong house. The airline lost your luggage after making your plane sit on the tarmac for hours. Or you're driving ...

Feeling angry this election season? These physical and mental strategies can help you cool off. A man anxiously sitting in front of the TV on election day. The high-stakes presidential race is leading ...

For some people, solitude is not a luxury—it’s a necessity for a happy and well-balanced life. Recently, the word aloneliness was coined to describe the feeling of wanting more time alone, and feeling ...

DEAR ABBY: I was in a dysfunctional marriage for more than a decade. Finally, my cheating ex-wife divorced me. In retrospect, it was, hands down, the best thing that ever happened to me. Now, two ...

Every father recognizes the moment when exhaustion and stress collide with the harsh realities of parenting. We were tired after the 15-hour flight from Melbourne to Los Angeles, and our accommodation ...