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Writing in a diary allows you to reflect on your thoughts and emotions, helping you to understand yourself better. This increased self-awareness can lead to personal growth and development. 5.
Mr Elborough also highlights how people reading a diary critical of them can be upset, a point echoed by Dr Withey, who adds that regular writing requires effort and discipline.
I thought it would be useful to keep a diary of those two weeks, bearing in mind that I had first visited this town as an anthropologist in 1969 and had returned almost every year since then.
Diaries are having a moment. It's not just books. Diaries have continued to be a visible part of public life: New York Times' Metropolitan Diary is a shared writing project now in its fourth ...
IF you want your children to get better at writing, buying them a diary for Christmas could be a big help.
If you’re looking for an alternative to the usual “just write whatever” style of journaling, Grid Diary is worth a look.
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