You may prefer to write in your journal at night before bed, sharing how the day went, what you're grateful for or how you're feeling overall about the day behind you.

Writing In A Journal Has Helped Me Create My Future And Achieve My Goals . Of all the things that have been helpful to me in personal growth and goal achievement, using my journal daily is at the ...

Quick Tip Writing in your self-care journal shouldn't feel like a chore. Make it a comforting experience by putting on some quiet instrumental music or making a snack to eat while you write.

If you're looking for ideas to write in your diary, use this list of self-discovery journal prompts to help you express your feelings about yourself in writing.

It’s a good idea to keep a daily journal, but the words flow better for some than others. If you’re not sure what to write about in your daily journal, use these tips as a starting point.

This interactive journal prompts you not only to write but to act as well, with tasks like coloring in maps of places you want to visit and sending your dreams off to sea in a glass bottle.

Writing has always been a big part of my life. From writing short stories as a child to love poems in my teen years, a lot of things have been tested. Now, in adulthood, my journal is never far ...

A travel journal is the perfect way to capture these moments, holding onto the feelings and sensations that make travel so ...

On Jan. 1, 1979, my mother wrote an opening line in her journal: “If the right person were to read this diary they would undoubtedly see what an exciting life I lead and would more likely write ...

Apple's Journal app makes it easy to jot down a few thoughts when you're on your phone, and it provides you with writing prompts and other reminders about what you've done in a day.