Some nutrition scientists warn that thanks to social media trends, many people may be consuming too much protein.

Ever hear your stomach grumbling even though you just ate? Your meal or snack might not have been as balanced as you think. Combining complex carbohydrates with protein and fat is the best recipe for ...

The kidneys perform blood filtration to extract waste products that result from protein breakdown, which they then transfer ...

What you need to know about this essential macronutrient and how it works. Reviewed by Dietitian Kelli McGrane, M.S., RD Proteins are made up of amino acids and are found in every cell of the body.

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make products sound, well, healthier (see also: “all-natural”). But it’s actually a ...

Discover the pivotal age when your body's aging process rapidly accelerates, according to a recent scientific study.

A research team revealed that microplastics introduced into the body may bind to proteins in vivo, disrupt the function of brain cells, and act as neurotoxicants. Based on proteomics analysis, the ...