It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...

Since the pandemic, a growing number of companies have turned to employee monitoring software to track productivity. But they're missing the real culprit behind missed deadlines or lagging sales, ...

How can I stay focused at work when I’m overwhelmed by other things in life? When there's a lot going on in the world or your personal life it can be hard to concentrate. Here's how to find focus at ...

Combinations of tools like Presence and training can go a long way to reducing the wasted time and lost productivity due to digital distractions. Getting work done with all the communications ...

Reporting the highest levels of engagement, 75% of baby boomers say they’re “always” or “often” engaged on the job. Gen X ...

Share on Pinterest A short, enjoyable break at work can boost your mood and improve your focus. Luis Alvarez/Getty Images A new study finds that taking a positive work break, like watching a funny ...

While I pride myself on being able to focus on my work, even though I work remotely, I'm not immune to getting distracted. From messaging notifications to inconvenient pop-ups, there are so many ...

Focus is a problem. On average, people work for only three minutes before getting distracted or interrupted — and then it takes an average of 23 minutes to get back to that original task. Technology ...

I’m sitting at my desk, researching an article on how to stay focused at work. As I open up a PubMed study, I realize I have 87 emails in my inbox. Then the buzzer rings — Greatist’s monthly supply of ...

QUESTION: My problem is focus. I work in a fast-paced environment: lots of emails, lots of texts, and high expectations for responsiveness. That's all fine until I have tasks that require sustained ...

Our minds are simply not designed follow multiple trains of thought simultaneously, and so task switching comes at immediate, and lasting, time and productivity costs. The solution is to prepare for ...