And the Department of Health and Social Care recommended that babies aged 0-1 ought to take a daily supplement containing 8.5-10 micrograms of vitamin D throughout the year if they’re breastfed or ...

If you're deficient in vitamin D, then vitamin D might be able to slow certain aging processes. But if you already have sufficient levels, there's no strong evidence that extra vitamin D will reverse ...

Harvard researchers discovered that daily vitamin D supplementation reduced telomere shortening by more than half compared to ...

Could a daily dose of Vitamin D help us maintain health and vitality as we age? New research suggests it just might.

Share on Facebook. Opens in a new tab or window Share on Bluesky. Opens in a new tab or window Share on X. Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window The use of ...

What is vitamin D3? Your body creates this vitamin naturally when exposed to sunlight. In the winter, however, we tend to stay inside more, making it harder to get the proper amount of D3. There are a ...

We updated this article in November 2022 to add more information about each featured product, based on extensive research done by our team. Most experts agree that it’s best to get your vitamins and ...