Using an inversion table to help back pain While back pain is a common problem with many causes, using an inversion table is a popular way to help some sufferers find relief. It can be a little int… ...

Inversion tables come in a variety of styles and sizes to suit different heights and preferences. Who should use an inversion table?

It can be a little intimidating to use an inversion table if you’re not used to it, but using it is quite straightforward. It’s important to follow the steps carefully to avoid injury or ...

Inversion tables come in a variety of styles and sizes to suit different heights and preferences. Who should use an inversion table?

Inversion tables come in a variety of styles and sizes to suit different heights and preferences. Who should use an inversion table?

Inversion tables come in a variety of styles and sizes to suit different heights and preferences. Who should use an inversion table?

Inversion tables come in a variety of styles and sizes to suit different heights and preferences. Who should use an inversion table?

Use the inversion table’s stability bars for additional support and torque. Remember this is a stretching exercise, so make your motions slow and deliberate, focusing on the lower back and hips.

We tested inversion tables to find the best ones that were easy to assemble, use, and store. The winner was the Teeter EP-560 because the clever design made it easy to set up and fully invert.