Scalp massage shouldn’t always require a hair growth oil, but an everyday scalp massage with your bare fingertips can prevent ...

Earlier this week, viral content creator Nara Smith had her husband make sunscreen from scratch. However, the controversial formula, containing a mix of ingredients like beeswax and zinc-oxide powder, ...

Abhyanga is Ayurveda's age-old self-massage ritual with herbal oils. It calms your mind, eases tension, and restores balance. Here's how to practice it at home.

If you have ever sat with your nani or dadi while they oiled your hair, you’ll know one thing for sure: mustard oil was ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Baby massage is more than a tradition—it is a daily ritual of love that strengthens bonds, improves health, and soothes ...

Popping a mint can be a lifesaver when stepping into a meeting after eating an onion bagel. But, peppermint oil benefits go beyond a bad breath remedy. In fact, the essential oil derived from ...

Scoop a small amount with a spatula or your fingers, warm it between your palms, and gently massage it onto a dry face, as it ...

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