Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

DEAR DR. ROACH: I am a generally healthy 70-year-old man, and I like to drink orange juice -- the kind that is freshly squeezed with no additives but is pasteurized. I also like to eat strawberries ...

Healthy bread can be part of a balanced lifestyle, as long as it contains dietary fiber and protein, and contains a minimum ...

Medically reviewed by Patricia Mikula, PharmD Research has found that many supplements are difficult for the body to absorb. Taking omega-3 supplements with a high-fat meal can enhance absorption, as ...