Over the years, research has shown various benefits of following a low-carbohydrate diet. Eating less starches and grains and instead focusing on meats and fats have been shown to help people lose ...

Diabetes and chronic inflammation often go hand in hand. Add these foods to your regular diet to reduce your risk of disease progression and complications.

A low-cal Mediterranean diet and consistent exercise could lower your risk for type 2 diabetes, experts say. Here's why.

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese people between the ages of 55 and 75 from progressing to type 2 diabetes, a new ...

Researchers were able to reverse Type 2 diabetes without the use of medication. — -- Some people with Type 2 diabetes were able to put the disease in remission without medication by following a ...

A crossover feeding study tested the DASH4D diet in people with type 2 diabetes and hypertension. The DASH4D diet with low sodium resulted in an average systolic blood pressure reduction of 4.6 mm Hg ...