In this video, I showcase three creative table tennis shots: the Banana Flick, the Strawberry Flick, and the playful Ghost Serve. Watch each move in action and decide which one you’d choose as your go ...

In this video, I break down the rules on what makes a serve legal or illegal in wheelchair table tennis. I give clear examples, highlight common mistakes, and explain why certain serves don’t count ...

Table tennis is a sport that boosts your brain, body, and social life without the high risk of injury. Read about its benefits for seniors here.

The summer Olympics have arrived, and you know what that means—table tennis at the absolute highest level! Whether you're an enjoyer of Forrest Gump, Balls of Fury, or merely grew up with an easily ...