Did you know that the first hour after waking up can influence your productivity, mood, and focus for the entire day Research ...

FORT CAMPBELL, Ky. – With the start of the fall semester on the horizon, both parents and students are preparing to get back into the school routine. Stacy Daniels, a guidance counselor at Fort ...

The demands of college life may feel taxing, but there are several parts of the college routine that can be beneficial to a student's health. Daily tasks such as walking between classes, walking up ...

A reintroduced leadership program is being proposed at the Lehighton Area Elementary Center with the goal of fostering confidence, problem-solving and social skills among students at an earlier age.

Gower Middle School students and teachers sang, danced and performed their way into winter break. Using Friday’s half-day for the annual Gowerpalooza talent show, students and staff showcased their ...