Streaks Workout is available for the iPhone, Apple Watch, iPad, and Apple TV. Streaks Workout can be downloaded for free for the next seven days, and after that, a new App of the Week will be chosen.

A trainer dishes on the popular exercise streak trend, in which people commit to doing the same workout every day.

The goal is simple: Walk every single day. How far or long depends on your current fitness level, but Mansour says to aim for at least 30 minutes of moderate-intensity walking most days of the week.

Her streak's lasted 60 years—and counting. Helen Mirren 's illustrious career has seen her take the spotlight both on screen ...

Are exercise streaks helpful for establishing momentum in your fitness routine? Is there a benefit to publicly announcing a plan to maintain a daily exercise streak? Share in the comments below.

Find motivation to exercise daily with this 30-day workout plan and calendar with a daily walk and 5-minute core workout. Use non-scale victories to track progress.

Gentler Streak released version 4.3 of its app. With this update, users can track 23 new workouts, bringing the total to 147.

Gentler Streak is back with a major update by adding voice feedback when users are working out using the Apple Watch.

Gentler Streak, the Apple Watch app that brings a more compassionate perspective on your workouts, has just received another big update, this time with new Workout Views, which will be one of the ...

The first day of the Do Something Streak welcomes you into a (better) new year with a 2022-themed run workout.