Even if you’re just thinking about changing a behavior, you’ve taken a vital step, according to the Stages of Change model. Share on Pinterest Change can be hard — especially if you want to change a ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. When someone asks you to change something about yourself, you can respond in a variety of ...

This is a preview. Log in through your library . Abstract The theory of planned behavior and the stages-of-change model were used to gain a clearer understanding of the factors associated with regular ...

This is a preview. Log in through your library . Abstract This article reviews the popular stages of change model, its potential applications in child welfare, and relevant research. Empirical ...

Citation: DiClemente, C.C. (2003). Addiction and Change: How Addictions Develop and Addicted People Recover. Guilford Press, New York. The stages-of-change model has become widely known as a framework ...

Connors, G.J., Donovan, D.M., DiClemente, C.C. (2001). Substance Abuse Treatment and the Stages of Change: Selecting and Planning Interventions. Guilford Press, New ...

Over the course of four sessions, my patient, Stacey, and I worked toward her goals of sleeping more, checking her email less and spending more quality time with her family. She successfully developed ...