Myotonic dystrophy type 1 (DM1) is the most common form of adult-onset muscular dystrophy, affecting about 1 in 8,000 people.

Skeletal muscle is the type of muscle that controls movement. Problems with these muscles can be minor, life-threatening, or ongoing problems that make it hard to perform basic daily activities.

Stop searching! The rowing machine, often underestimated in many gyms, is a hidden gem that works practically every muscle in your body while getting your heart rate up. If you thought it was just for ...