You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

My partner and I tested Sleep Number's ClimateCool smart bed for 90 nights -- and our sleep has never been so similar. Here's what to know about this high-tech bedroom setup. Aly Lopez was a writer on ...

Ever wondered why you seem to sleep better in high-end hotels? Turns out they're really particular abut their sheets and this ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely disrupts your middle-of-the-night sleep, says St-Onge. If you drink, do so ...

I'm a certified sleep science coach who has tested over 50 mattresses. Every industry has its top-of-the-line players, and Sleep Number is one of the bigwigs among mattresses. The Sleep Number ...

Sleep in Heavenly Peace announced that it is expanding its operations outside of Buffalo for the first time, offering free ...