Between rings to track how we are sleeping and devices that help soothe us to sleep, there's never been more sleep tech. Here ...

Apple is widening the reach of its smartwatch features with the release of watchOS 26, set to launch on September 15.

A restful night's sleep is something many people wish they could achieve but never do. With the demands of work, family and everything in-between, many people find themselves tossing and turning in ...

That's because Apple didn't mention on stage that these new features are actually software updates coming to watchOS 26 and iOS 26, and some of them don't need new hardware. This means you might not ...

It might affect type-A people and perfectionists more than others, she suggested, and could paradoxically make existing sleep problems worse. She added, “Alongside the strategie ...

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus, expert sleep-tracking tips. Aly Lopez Former Writer I Aly Lopez was a ...

From a feature-packed smart ring that does not require a subscription to a surprisingly well-made budget model, these are the ...

Don’t want to wear a fitness tracker to bed? The Google Nest Hub is your solution for effortless sleep tracking without wearing anything on your wrist. Thanks to its built-in Sleep Sensing feature, it ...

Garmin has launched the Index Sleep Monitor, which is a lightweight sleep-tracking armband that offers a seven-night battery life. The major highlights of the device include detailed sleep monitoring, ...

Earbuds meant for sleep also allow you to roll to your side (Sleepbuds are side-sleeper-friendly) without much discomfort—or ...

The new Sleep Score feature works on older Apple Watch models, as well as with third-party accessories. Here are the details.

I've been tracking my sleep patterns for a long time. Not since I've worn a smartwatch or fitness watch, like most of us, but for longer than that. Around 2011, I discovered sleep tracking Android ...