Everybody sleeps, yet we still know so little about why, what the brain does while we do or how it affects people’s behavior. Recent studies conducted bythe University’s joint sleep research lab with ...

A new study published in the Journal of Sleep Research has found that long-term meditation practice is associated with more ...

In many parts of the country, children and their parents face months-long wait times for sleep tests at labs. With obesity rising among the pediatric population, at-home sleep tests to assess sleep ...

Research reveals how the brain balances sleep and growth hormone, explains why deep rest is key for muscle, metabolism, and ...

In a new study from Uppsala University in Sweden, researchers found that just three nights of restricted sleep – around four ...

What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...

Struggling with ongoing sleep problems could do more than leave you groggy—it may accelerate memory decline and increase the ...

As every bodybuilder knows, a deep, restful sleep boosts levels of growth hormone to build strong muscle and bone and burn ...

Medicare covers sleep tests when you show clinical signs and symptoms of specific disorders, including sleep apnea, narcolepsy, or parasomnia. Medicare covers different types of sleep studies (Types I ...

A study published in PLOS Mental Health reported that insomnia patients taking cannabis-based medical products reported better quality sleep after up to 18 | Cannabis Sciences ...