This is the warning of a study that found that older adults with chronic insomnia faced a 40 percent higher risk of developing mild cognitive impairment or dementia compared with those without. That ...

With children back in school, that means parents are grappling with getting their children on a regular sleep routine. But ...

Blue light tricks the brain, lowering melatonin and delaying sleep. Follow this doctor’s healthy routines for a good night’s ...

NORTH PHILADELPHIA (WPVI) -- Few things are as precious as a good night's sleep. People who snore, gasp, or stop breathing may fear overnight testing in a sleep lab. There's been a revolution in ...

One of the primary reasons people go to the doctor these days is for sleep issues. Insomnia, restless legs, nightmares and ...

Teen sleep quality is influenced by parents’ mental health and household conflict, according to a large study. Screen time ...

Sleep or sleepy stickers (also called patches) for kids are designed to go on either the skin, or on clothes or bedside ...

A lack of sleep can affect your blood pressure, causing it to rise and increasing your risk of hypertension. Learn why and ...

For young Black/African American women, psychosocial stressors are linked to poor sleep health, while coping strategies are linked to more favorable sleep health.

HealthDay News — Sleep problems in early teens are associated with future self-harm, according to a study published online Aug. 4 in the Journal of Child Psychology and Psychiatry.

How to beat insomnia, nighttime waking and other exhausting bedtime problems. June 26, 2013— -- intro: In theory, getting a good night's sleep is simple: Go to bed and wake up at the same times ...

Caffeine, poor sleep, and weight mismanagement can quietly affect fertility in both men and women. IVF expert Dr Kaberi ...