Gastrointestinal disorders are significantly related to sleep-related issues, and depression may serve as a mediator.

Getting enough quality sleep is emerging as a key factor in weight control, and it can be treated clinically to optimize ...

Just because you can’t sleep doesn’t mean you have insomnia. You might have another sleep disorder, or none at all ...

An international research team led by Université de Montréal medical professor Shady Rahayel has made a major breakthrough in ...

The Centers for Disease Control and Prevention warns that not getting enough sleep is linked with many chronic diseases and conditions, including type 2 diabetes, heart disease, obesity and depression ...

"Only one third of Germans sleep soundly," Ingo Fietze, MD, head of the Interdisciplinary Sleep Medicine Centre, Charité – University Hospital of Berlin, told Medscape Medical News. Consequently, ...

This is the first post of a three-part series. Sleep, eating, and sex are the big three evolved drives. I’ve written a couple of posts about sex, and this whole blog is about eating, but I’ve never ...

Some people are taping their mouths shut to improve sleep, but doctors advise against this practice. Social media claims it ...