I spoke to a physical therapist to find the best moves for looser shoulders, less tension and improved posture. Here's her 3-move answer.

Rom is expected to undergo left shoulder surgery, Derrick Goold of the St. Louis Post-Dispatch reports. The exact nature of the operation isn't known yet, but surgery was recommended after Rom met ...

Whether you’re tossing a frisbee at the park, kayaking on Lake Tahoe, gardening, or simply lifting groceries, your shoulders play a starring role in almost every upper-body movement. For many, keeping ...

CINCINNATI (WKRC) - A procedure that reverses the shoulder joint can help people reduce pain, overcome an injury and get back full range of motion. The surgery gives immediate results. For those in ...

Shoulder pain doesn’t have to sideline your life. Today’s treatment options offer relief without the risks of surgery.

Rom has been shut down from throwing after feeling soreness in his surgically repaired left shoulder during a recent bullpen session, Derrick Goold of the St. Louis Post-Dispatch reports. Rom had been ...

Background Assessment of shoulder mobility is essential for diagnosis and clinical follow-up of shoulder diseases. Only a few highly sophisticated instruments for objective measurements of shoulder ...

Medically reviewed by Jennifer Steinhoff, MD You can get rest and try ice therapy to relieve shoulder blade pain from injuries like muscle strain. Seek medical help for shoulder blade pain that lasts ...

Applying kinesiology tape (KT) to the front and back of the shoulder may help improve shoulder pain and help heal shoulder injuries. KT consists of flexible material that can move with a person’s body ...

Background Shoulder problems are common in handball, but preventable. However, player compliance remains a challenge, as the existing prevention program is time consuming. Objective To assess the ...

Cardinals left-hander Drew Rom underwent arthroscopic surgery on his throwing shoulder last week, manager Oli Marmol told the team’s beat (X link via Jeff Jones of the Belleville News-Democrat).