"Listen, we're all stuck at home and most people don't have fancy garage gyms, so something like this might just get you through until gymnasiums open again all over the world," Sheamus wrote ...

"It's hard when you're not naturally bendy, but doing a little bit every day will make you far more flexible and far stronger... you will make huge gains in your fitness and well being," he says. If ...

For Entry 011 of Mic Drops and Elbow Drops, Sheamus chats about his upcoming match at this Sunday's PLE Clash in Paris and the bands he hopes can one day perform for him at WrestleMania.