Sprouts are renowned for their abundance of nutrients, simplicity in cultivation, and versatility in culinary applications.

The satisfaction of watching your tiny shoots push out of the ground after weeks of waiting is one of the best parts of gardening—unless your seeds don’t germinate as evenly as you’d like. Some of ...

When starting a garden, you have two choices: planting seeds or seedlings (and other transplants). Those looking to have a close-to-instant garden will likely want to begin with already-sprouted ...

The mucilaginous (gum like) fibre in the sprouted seeds promotes bowel regularity. Packed with omega-3 fatty acids, chia seeds may also do wonders for ... you do not feel like bingeing too often.