For centuries, humans have been searching for the answer to happiness. There are so many opinions about what happiness is or what it should be, but one theme seems to hold true across generations - ...

The pursuit of happiness has been a central theme of human existence for centuries. We are bombarded with messages suggesting that the path to contentment lies in achieving certain milestones – a high ...

I was discouraged. For nearly three decades, as a clinical psychologist, I trained mental health professionals on suicide assessment. The work was good but difficult. All the while, I watched in ...

The World Happiness Report recently celebrated its 12th birthday. Not surprisingly, Finland has once again topped the list as the happiest country on the planet for its seventh consecutive year.