Like some other multi-gyms, this one requires weights to operate. Mikolo offers a bundle deal that comes with a weight bench ...

To make this experience slightly better, we rounded the top 5 gym machines for beginners so you can hit the ground running on the first day in the gym and start building lean muscle mass from day one.

New to the gym, or heading back for the first time in ages? Here are the machines to try.

Wondering if the treadmill or elliptical is better for boosting your overall fitness? Two personal trainers weigh in.

Elliptical machines are one of the best ways to exercise, a worthy addition to your home gym. Efficient and highly effective, the device provides a full-body workout without totally ravaging your ...

Rowing machine benefits include recruiting almost every muscle and losing belly fat, making a rowing machine a gym & home staple. Here's how to get the benefits.

Should you use the stationary bike or work it out on the rowing machine? Find out which cardio machine at your gym is the most effective.

A trainer explains the benefits of the elliptical and running, giving the verdict on which wins in the battle of the elliptical vs. running.

For many, the rowing machine is a piece of gym equipment that's been collecting dust in their parent's garage since the 80s.