After confirming her recent groin injury has ended her season, Caitlin Clark demonstrated the powerful technique of cognitive reframing.

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

Optimistic thinking is a resiliency skill that helps people to overcome adversity and reach life goals. Remember the old metaphor “Is the glass is half-full or half-empty?” This is a perfect example ...

You did not receive an invitation to an event. We all develop beliefs about why certain things happen at the instance they occur. This may cause anger, sadness, rejection, and may result in negative ...

Reframing is seeing a situation from a different perspective or point of view. It can be very helpful in problem solving, decision making or when you see circumstances from a disempowering mindset.

The hosts explore how reshaping memories can foster growth, heal old wounds and release grudges — while also questioning when ...

Reframing can be as simple as telling a disappointed employee who expected a promotion, “Things aren’t always perfect, but this is an opportunity for growth.” The likely response from the employee ...

Next week, the Kennedy Center will host “Pathways to Performance: Exercises in Reframing the Narrative” on Tuesday, July 2, and Wednesday, July 3. “The title points out that sometimes people who are ...

Arts education does more than transfer the skills and knowledge needed to create artistic works. It also helps to shape young people's orientations towards participation in the cultural life of their ...

The way we treat older people is based on an outdated understanding of the realities of aging. It’s time to rethink it. Among the Ojibwe of North America, an older person is referred to as a “great ...