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Daily Sodium Intake: What Are the Max Limits?
Medically reviewed by Melissa Nieves, LNDMedically reviewed by Melissa Nieves, LND Daily sodium intake above 2,300 milligrams ...
Magnesium is a mineral your body needs to regulate blood pressure, deal with stress, and build and maintain strong bones. Magnesium needs vary depending on age, gender, and pregnancy status. Adult men ...
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