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A Guide to the Muscles Worked by Push-Ups
Medically reviewed by Amy Kwan, PT Push-ups work your chest, shoulders, back, core, and arm muscles.Maintain a straight line ...
Total-body workouts are great, but some people prefer to split up their workouts by body part instead. If you go this route, you'll likely have push day workouts in the mix. As the name implies, a ...
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