Don’t get me wrong, wrist-based heart rate tracking on smartwatches has improved loads over the years, but if you do anything ...

Wareable's extended review of the Amazfit Balance 2, including tests of the battery life, fitness tracking accuracy, design, ...

Understanding our body’s target heart rate zones and how they change as we age is crucial for getting the most out of our workouts. If your goal is to burn fat, for example, you’ll want to stay in ...

If you’re waking up tired even after seven or eight hours of sleep, your heart rate may be falling too far during the night.

What we physicians tell patients should be based on evidence, but that doesn’t always happen. A good example is when patients ask what their pulse rate should be and we tell patients between 60 and ...

Sitting quietly at your desk, watching TV, or lying in bed at night, your heart should be taking it easy – beating steadily and calmly at somewhere between 60 and 80 beats per minute for most healthy ...

Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate.

Is a Slow Heart Rate Dangerous? Just as an increased heartbeat can be problematic, a decreased heartbeat is also a dangerous ...

The MAXREFDES220# reference design provides everything you need to quickly prototype your product to measure finger-based heart rate and blood oxygen saturation level (SpO2). The MAXREFDES220# ...