A diet focused on healthy plant-based foods may lower the risk of type 2 diabetes while reducing greenhouse gas emissions, ...

Millions are buzzing about Netflix’s battle-of-the-diets docuseries You Are What You Eat: A Twin Experiment. Spoiler alert: After just eight weeks, folks put on a plants-only plan by Stanford ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

Prioritizing plants may be the key to healthy aging, according to new research. The study, published in the journal Nature Medicine, examined the dietary preferences of midlife adults as they pertain ...

A diet focused on healthy plant-based foods may lower the risk of type 2 diabetes while reducing greenhouse gas emissions, ...

Sept. 3, 2024 – You probably already know that a diet heavy in fruits, vegetables, and other plant-based foods is better for you than one that skews toward meat and dairy. But up to now, dietary ...

The researchers examined how closely people stuck to a healthful, plant-based diet and how that related to developing more ...

Study recommends ‘planetary diet’ to cut diabetes risk and emissions - Researchers say dietary changes are crucial part of ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Dr. Jennifer Ashton shares what to know about plant-based diets. Adding more plants to your diet can add years to your life, according to a new study. Researchers in Norway used computer models to ...

New research suggests that hunter-gatherers actually consumed plant foods predominantly, as opposed to animal proteins Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion, ...