The Air Force has announced changes to its Physical Fitness Assessment and a new fitness program in tandem with its recently ...
Beginning Jan. 1, the Air Force will pause all physical fitness testing to facilitate the updated program. Tests begin March ...
Health editor Dana Ingemann tried a comprehensive performance health assessment to better understand her metabolic, cognitive ...
A new study published in the American Journal of Health Promotion finds that inadequate leisure-time aerobic physical activity accounts for $192 billion in annual healthcare costs among U.S. adults-12 ...