Woman & Home on MSN
I’m a Peloton instructor - this is the treadmill workout I recommend to build fitness and strength as a beginner
Susie Chan, 50, has been a Peloton instructor for the last four years, specialising in treadmill workouts and fitness at all ...
It's not immediately obvious on the app, but Peloton does have Pilates classes. They're challenging—both to find and to complete.
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