This post lists the best Night Light alternatives for Windows PC. Night Light is a Windows feature that reduces the amount of blue light produced by a system’s display. Blue light causes eye ...

Anyone who spends hours staring at a computer screen knows how exhausting and uncomfortable eye strain can be. I used to suffer from it constantly, but over time, I discovered ways to optimize my ...

If you're eyeing a low-blue-light PC monitor for late-night gaming sessions, you might want to wait for Lenovo's NaturaSynth ...

Sleep scientists are changing how they think about screen use at night. By Caroline Hopkins Legaspi Experts have long warned about the dangers of blue light before bed. When exposed via smartphones, ...

Our brains are hard-wired to stay awake during daylight hours and fall asleep when it gets dark. That’s why screen time can ...