How stress, anxiety, depression and other mental health issues put your heart at risk

Ahead of World Heart Day, we look at why mental health issues are a new major risk for heart disease, and promising treatment ...

Research Shows Eating This Fruit Can Help Support Your Mental Health

This everyday fruit contains vitamin C, vitamin B6, potassium and magnesium —all of which can help boost your mood. For ...
WebMD

How Rexulti Helps With Depression: Benefits and Side Effects

Dealing with mental health conditions like depression can be challenging. Some people struggle to find the right treatment or combination of treatments for their condition. In major depression ...
Health and Me on MSN

From Sauerkraut To Kombucha: How Fermented Foods Could Influence Neurotransmitters, Boost Mood And Reduce Anxiety

Fermented foods like sauerkraut, kimchi, yogurt, and kombucha support gut health, enhance nutrient absorption, and influence neurotransmitters such as serotonin and GABA. Emerging research links these ...
Science Daily

Depression and other mental health conditions linked with immune response, study finds

Depression, schizophrenia and other mental health conditions affect 1 in 4 people in their lifetime, but mechanisms underlying these conditions are poorly understood. New research has linked the ...
Nature

Why nurturing the gut microbiota could resolve depression and anxiety

Andrew Moseson experienced severe depression for many years. “Some days I wasn’t able to get out bed. I had long periods of unemployment and was living in my car for a time.” He struggled to find ...
Food & Wine

Foods Like Kimchi and Miso May Have Major Mental Health Benefits, New Study Suggests

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...