The rhythm or calendar method is a natural approach to birth control. It requires a person to monitor their menstrual cycle and signals from the body to estimate when sex is least likely to result in ...

If you’re trying to prevent pregnancy without turning to hormonal contraception, like the pill, or barrier methods, like condoms, you may be considering natural birth control. Fertility awareness, ...

Ayurveda, the ancient Indian holistic health system, is gaining global popularity as individuals seek natural healing methods ...

Social media is full of videos saying hormonal contraception can hurt you and promoting natural alternatives. How did the treatments get such a bad reputation and do alternatives work?

Gastroesophageal reflux disease affects millions of people who rely on prescription antacids for relief, often unaware that natural methods can provide permanent solutions without medication ...

According to posts on TikTok, hormonal birth control can cause a nearly unlimited list of ailments: Depression, irreversible infertility, acne, destruction of the gut biome, weight gain, balding, and ...