Even following the routine of yoga for 15 minutes every single night can make a difference. Known as sleep hygiene, having a solid routine is going to make falling asleep that little bit earlier even ...

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. I'm not ashamed to admit that ...

So, when I came across an Instagram Reel created by a mom with a self-proclaimed “night owl family,” I was immediately curious what her nightly routine looked like. It's so drastically different than ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I love a Korean face mask. Any K-Beauty mask, really: hydrating, overnight, wrap, clay, sheet, ...

A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning workout. But, hard as it may seem when your covers are beckoning, making time for movement ...

Shop My Routine is a series that explores the beauty routines of CEOs, tastemakers and influencers, while highlighting the essentials that make their day-to-day easier. Beauty entrepreneur, health and ...

Breakage, tangling, frizziness — as much as I love sleep, sometimes the damage it does to my hair almost makes it feel like a chore. However, over the years I’ve learned that with the right products ...

A small house can feel cluttered easily with my big family. That's why it's important to follow a decluttering routine, including a nightly family clean-up. We also do seasonal closet purges and keep ...