Join me on an incredible journey as I attempt to stretch alongside the most flexible girl in the world. Watch as I discover ...
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CONTORTION STRETCHING TUTORIAL
Posted: March 7, 2025 | Last updated: July 10, 2025 I share my favorite stretches that I use before I perform.
Last week, I discovered that I can touch my toes (and maybe you can, too). In the past I never really felt like I got much out of stretching, and I know that it doesn’t do much to prevent injury or ...
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