Many of us have felt a muscle in some part of our body suddenly and involuntarily tighten, causing a twitch or even severe cramp. Muscle spasms are common and typically don’t signal a severe health ...

For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle ...

We've all been there before. Running along the basketball court or swimming across the pool, when, all of a sudden, we experience a sharp pain in our foot or leg. Muscle cramps are common, affect ...

Learn why pickle juice is the athletes drink of choice for cramps, how it works, and whether it could also relieve menstrual ...

That sudden, excruciating tightening in your calf or foot might be more than just an annoying interruption to your day or sleep. While occasional muscle cramps affect nearly everyone at some point, ...

Nutritionist Nmami Agarwal has shared subtle symptoms of health conditions that can be identified through our legs.

For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle ...

Dear Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the early morning hours. If I stand up and ...

Dr. Michael Hales, a biomechanist at Mennesaw State University, has devoted many years studying how surface properties such ...