The Manual on MSN

How to use lifting straps to boost your grip and enhance your workouts

When you start weight training, people may tell you to buy some pieces of equipment, including lifting gloves, knee straps, ...
GOLF.com

Use this quick self-check to ensure the grip you’re using is right for your body

The grip is one of the game’s most important fundamentals, but it’s very easy to get it wrong, resulting in a whole host of unintended consequences in your swing. The good news? It’s just as easy to ...
AOL

Use These Tips for Your Workouts to Get a (Stronger) Grip

IN THE NICHE sport of competitive gripping (yes, you read that right), few feats are as impressive as the double-plate pinch hold with two old-school York Barbell 45-pound plates. Plate pinching ...
AOL

Grip Strength Can Make or Break Your Workouts. Use These Exercises to Build Up Your Forearms.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That's foolish from multiple standpoints. Right off the bat, you'll look unbalanced with a pair of big ...
Women's Health

The best grip strength exercises to do at home and in the gym, and how to test yours

Measly grip strength is one of the most common gripes when it comes to weightlifting. Think about it. How many times have you had to cut a deadlift set short because your hands are cramping up? Having ...