When Bellicon sent me a mini trampoline to try out, I had no idea how much fun it would be. I never would have considered this for regular workouts, but after trying it, I'm hooked. Keep reading to ...

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DALLAS, TEXAS - JULY 17: Kelvin Banks Jr. of the Texas Longhorns speaks during SEC Football Media Days at Omni Dallas Hotel on July 17, 2024 in Dallas, Texas. (Photo by Tim Warner/Getty Images) ...

Exercise trampolines make for effective (and fun!) cardio workouts, according to fitness experts—and the activity is easy on your joints. “When I teach my trampoline workout classes, I refer to them ...

I was introduced to rebounding — a cardio workout done on a minitrampoline — in my early 20s. My college roommate and I used to take a class at the gym twice a week with a man who would belt Broadway ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Between jump ropes and hula hoops, nostalgic workout gear is making a ...

High-Intensity Interval Training (HIIT) is a favorite for many and for good reason—it’s effective, efficient, and can be done anywhere without any equipment. Unfortunately, it can be hard on the ...

The New Year is upon us! Many people choose to get fit as a New Year’s resolution — and also hope to shed a few pounds along the way. A twist on the typical cardio workout could jumpstart your own New ...