One great feature of the Bellicon mini trampoline is that this workout is so quiet! I like to use it for a few minutes to warm up before rowing and for my HIIT-style workouts, but I also like ...

Our editor, who was nervous about breaking a mini trampoline, tried The Ness bounce workout and left feeling empowered.

To exercise with a mini trampoline, you can just bounce up and down to get some movement in or follow a specific rebounder workout available on YouTube or some workout apps like Obé.

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Between jump ropes and hula hoops, nostalgic workout gear is making a ...

DALLAS, TEXAS - JULY 17: Kelvin Banks Jr. of the Texas Longhorns speaks during SEC Football Media Days at Omni Dallas Hotel on July 17, 2024 in Dallas, Texas. (Photo by Tim Warner/Getty Images) ...

Exercise trampolines make for effective (and fun!) cardio workouts, according to fitness experts—and the activity is easy on your joints. “When I teach my trampoline workout classes, I refer to them ...

Cardio workouts are tough—people don't call treadmills the dreadmill for nothing—but they can also be fun. Case in point: the workout trampoline. If you've been on TikTok, you've probably seen this ...

Actress Eva Longoria, 46, is a huge fan of mini trampoline workouts, but she just took her cardio sesh up a notch with her latest Instagram video. Watch here.