No one likes being sidelined by knee pain. And if your ache is from a torn meniscus, it can linger for weeks. Contrary to popular belief, meniscus tears aren’t exclusive to athletes. They can happen ...

Meniscus tears are among the most common knee injuries seen in athletes, often caused by sudden twisting or high-impact ...

Knee and shoulder injuries can happen when you exercise. However, some basic steps like warming up properly and focusing on ...

Mark Wahlberg revealed some gruesome details of his torn meniscus injury to People, but stipulated that he wouldn’t be having surgery to fix the issue. True to form, Wahlberg is relying on exercise to ...

The menisci are two structures (medial and lateral) that are made of fibrous tissue and cartilage and are part of the knee.