Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

"The combined amount of evidence implicates sleep in a bi-directional relationship with dementia, meaning that poor sleep ...

Researchers discovered how the brain flexibly switches communication pathways depending on context, balancing between memory ...

Scientists have uncovered how the brain reroutes its communication pathways depending on whether it’s processing something ...

Scientists have long known that the hippocampus is essential for forming new memories. It helps record where and when things happen.

Fruit fly study shows high-fat diets impair memory in days by jamming the brain’s cleanup system. Damage reversed when cells’ ...

While we take a lot of care of our physical health, our brain health is often relegated to the sidelines. However, people ...

You might think that having a drink or two after work—or enjoying a weekend cocktail—is harmless, but experts are starting to ...

A practical and personal guide to six high-protein foods that a nutritionist and health expert eats regularly to boost ...

Cholesterol gets painted as the villain in health conversations. It’s linked to clogged arteries, heart disease, and ...

As fall rolls in and you trade iced drinks for hot lattes, your mind may also turn to your favorite seasonal spices. But have you ever wondered if those familiar flavors come with health benefits? The ...