Begin your foot massage with gentle warm-up strokes. Use your hands to glide over the top and bottom of each foot, applying ...

You don't need to run to a pro massage therapist every time your back starts to feel sore. Here, a masseuse reveals how to massage back pain on your own. “As a supplement to massage therapy, lying ...

A 5-minute foot massage with magnesium oil before bedtime, is an easy method to enhance your health, while improving your ...

We all love a relaxing champi massage on a Sunday morning. Not only does it take away weekly stress, but it also helps with ...