Every move targets key muscles in your back to improve your comfort when riding. All you need is a set of dumbbells!

The Cross Training series all benefit from new hardware, varying levels of AI smarts with Peloton IQ, and software ...

PELOTON has relaunched its entire line-up of fitness machines with new workout perks and a brainy AI helper. The exercise ...

Ask ten triathletes why a brick workout is called a "brick" and you will likely get ten different answers. "The workout helps lay the 'bricks' of a good triathlon foundation." "It's an acronym for ...

Following on from his stunning breakthrough season in 2024, UCI Downhill Mountain Bike star Ronan Dunne reveals the gym and strength work which helped catapult him from nearly man to podium regular.

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As indoor cycling continues its popularity boom, choosing the best workout bike is key for benefiting from its joint-friendly, low-impact benefits. Modern home exercise bikes have come a long way from ...

Winner of Red Bull Hardline in Australia and Wales, as well as a World Cup, Ronan Dunne is leading a new generation of Irish downhill racers to the top. In Autumn 2024, Ronan Dunne became the first ...