Ask ten triathletes why a brick workout is called a "brick" and you will likely get ten different answers. "The workout helps lay the 'bricks' of a good triathlon foundation." "It's an acronym for ...

As indoor cycling continues its popularity boom, choosing the best workout bike is key for benefiting from its joint-friendly, low-impact benefits. Modern home exercise bikes have come a long way from ...

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Following on from his stunning breakthrough season in 2024, UCI Downhill Mountain Bike star Ronan Dunne reveals the gym and strength work which helped catapult him from nearly man to podium regular.

Currently, the bike boasts an impressive 4.5 rating from over 31,000 Amazon shoppers—which is no surprise given its desirable features. Xterra is ergonomically designed with a roomy contoured seat and ...

Winner of Red Bull Hardline in Australia and Wales, as well as a World Cup, Ronan Dunne is leading a new generation of Irish downhill racers to the top. In Autumn 2024, Ronan Dunne became the first ...